Papa John's Salads & Produce, ROASTING VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ROASTING VEGETABLES
Papa John's Roasting Vegetables is a pre-cut mix of zucchini, yellow squash, red onion, carrot, and butternut squash. Per 85g serving: 29 calories, 7.06g of carbs, 1.18g of protein, and 1.2g of fiber. Toss with oil and roast at 400F until edges brown.
Ingredients
ZUCCHINI, YELLOW SQUASH, RED ONION, CARROT, BUTTERNUT SQUASH.
Dietary Information
ROASTING VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, ROASTING VEGETABLES gets 16% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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