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Papa John's Salads & Produce, STIR FRY MIX

Pre-Packaged Fruit & Vegetables Papa John's Salads & Produce Branded
29 Calories
1.2g Protein
5.9g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 63.5 MG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).

About STIR FRY MIX

Papa John's Salads and Produce Stir Fry Mix is a pre-cut blend of yellow onion, broccoli, green bell pepper, carrot, zucchini, red bell pepper, and snow peas. An 85g serving provides 29 calories, 1.18g of protein, 5.88g of carbohydrates, 1.2g of fiber, and no fat. All seven vegetables are cut for consistent cooking in wok or pan applications with no added seasonings or sauces.

Ingredients

YELLOW ONION, BROCCOLI, GREEN BELL PEPPER, CARROT, ZUCCHINI, RED BELL PEPPER, SNOW PEA.

Dietary Information

STIR FRY MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STIR FRY MIX include Vitamin C, total ascorbic acid (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, STIR FRY MIX gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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