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BABY BOK CHOY

Pre-Packaged Fruit & Vegetables AeroFarms LLC Branded
13 Calories
1.8g Protein
1.8g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 13
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 66mg 3%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0.9mg 5%
Potassium 257mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 50%
Carbs 1.8g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 45.1 MG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.9 MG 5%
Potassium, K 257 MG 5%
Sodium, Na 66 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
PEPPERS & ONIONS SLICED, PEPPERS & ONIONS 24 1.2g 5.9g 0g ASIAN SLAW SHREDDED & SLICED NAPA CABBAGE, CARROTS & CELERY 12 1.2g 2.4g 0g BABY VEGETABLE MEDLEY 41 2.4g 7.1g 0g BABY ZUCCHINI SQUASH 24 2.4g 3.5g 0g RED CABBAGE SHREDDED 0 0g 0g 0g SUGAR SNAP PEAS 35 2.4g 7.1g 0g

Nutrition Highlights

  • Very low in calories (13 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).

About BABY BOK CHOY

BABY BOK CHOY is a very low-calorie food with 13 calories per 100-gram serving. Its primary macronutrient source is protein, providing 1.8g of protein, 1.8g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY BOK CHOY

Dietary Information

BABY BOK CHOY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY BOK CHOY include Vitamin C, total ascorbic acid (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 13 calories per 100 grams, BABY BOK CHOY gets 54% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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