BARBIERO, FENNEL TARALLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 761 MG | 33% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (33% DV).
About FENNEL TARALLI
Barbiero Fennel Taralli are a traditional Southern Italian baked snack ring (tarallo) made from wheat flour, olive oil, extra virgin olive oil, salt, and 0.3% fennel seeds. Per 100 g, they deliver 278 calories, 13.9 g protein, 22.2 g carbohydrates, 13.9 g fat, and 2.8 g dietary fiber -- a notably higher protein figure than most cracker-style snacks, attributable to the wheat flour and minimal enrichment in the original Italian formulation. The classic Apulian taralli uses olive oil as the primary fat, giving a rich, savory note, with fennel seeds providing the herbal finish characteristic of this regional specialty. Contains gluten (wheat). No artificial additives, preservatives, or flavor enhancers are listed. Suitable for vegetarians. The 36 g serving provides approximately 100 calories. Best served with wine, cheese, or as a standalone savory snack.
Ingredients
WHEAT FLOUR, OLIVE OIL, EXTRA VIRGIN OLIVE OIL, SALT, FENNEL SEEDS 0.3%.
Dietary Information
Notable micronutrients in FENNEL TARALLI include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 278 calories per 100 grams, FENNEL TARALLI gets 20% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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