PETITE SWEET POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.6 MG | 4% | |
| Pantothenic acid | 0.8 MG | 15% | |
| Vitamin B-6 | 0.2 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 46 MG | 4% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 54 MG | 2% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.2 MG | 17% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About PETITE SWEET POTATOES
PETITE SWEET POTATOES is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Dietary Information
PETITE SWEET POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, PETITE SWEET POTATOES gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PETITE SWEET POTATOES
See how PETITE SWEET POTATOES compares to other foods in terms of nutrition:
- PETITE SWEET POTATOES vs DOUBLE CARROTS SALAD, DOUBLE CARROTS
- PETITE SWEET POTATOES vs APPLE CHOCOLATE CRUNCH WITH APPLE SLICES, CHOCOLATE HAZELNUT SPREAD & PRETZELS, APPLE CHOCOLATE CRUNCH
- PETITE SWEET POTATOES vs SOUTHWEST SALAD RED & GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONIONS, GREEK YOGURT JALAPENO RANCH DRESSING, MEXICAN CHEESE BLEND, YELLOW & BLUE TORTILLA STRIPS CHOPPED KIT, SOUTHWEST SALAD
- PETITE SWEET POTATOES vs CHIPOTLE CHEDDAR SALAD CHOPPED KIT, CHIPOTLE CHEDDAR SALAD
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