LITTLE SALAD BAR, MIX OF BABY LETTUCES, BABY LEAFY GREENS AND RADICCHIO SPRING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% | |
| Folate, total | 94 UG | 24% | |
| Vitamin K (phylloquinone) | 169.4 UG | 141% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 19 MG | 5% | |
| Potassium, K | 306 MG | 7% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Folate, total (24% DV).
- Rich source of Vitamin K (phylloquinone) (141% of Daily Value per 100g).
About MIX OF BABY LETTUCES, BABY LEAFY GREENS AND RADICCHIO SPRING MIX
Little Salad Bar Spring Mix is a pre-packaged blend of baby lettuces, leafy greens, and radicchio drawn from up to 15 varieties including red and green leaf lettuce, oak, chard, spinach, arugula, beet greens, mizuna, kale, red mustard, tatsoi, collards, frisee, lolla rosa, and tango. Per 100 g it provides 18 calories, 2.4 g protein, 3.5 g carbohydrates, and 1.2 g dietary fiber with no fat. Note that the exact leaf composition varies by package. Naturally vegan, gluten-free, and very low in calories. A versatile, nutrient-varied salad base available in the Aldi produce section. Rich in vitamins A, C, and K from the diverse green varieties.
Ingredients
RED & GREEN LEAF LETTUCE. RED & GREEN OAK RED & GREEN CHARD. LOLLA ROSA, TANGO, SPINACH, ARUGULA, BEET GREENS, FRISEE, RADICCHIO, MIZUNA, KALE, RED MUSTARD. TATSOI, COLLARDS, INGREDIENTS IN EACH PACKAGE VARY.
Dietary Information
MIX OF BABY LETTUCES, BABY LEAFY GREENS AND RADICCHIO SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MIX OF BABY LETTUCES, BABY LEAFY GREENS AND RADICCHIO SPRING MIX include Vitamin K (phylloquinone) (141% DV) , and Folate, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, MIX OF BABY LETTUCES, BABY LEAFY GREENS AND RADICCHIO SPRING MIX gets 52% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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