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CHOPPED COLLARD GREENS

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
35 Calories
2.4g Protein
5.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.1mg 6%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.1 MG 6%
Potassium, K 259 MG 6%
Sodium, Na 47 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, GRATED PARMESAN CHEESE, HERB SEASONED CROUTONS & CRACKED PEPPER CHOPPED KIT, CAESAR SALAD 140 3g 6g 12g SUNFLOWER CRUNCH SALAD GREEN & RED CABBAGE, KALE, GREEN LEAF LETTUCE, CARROTS, SWEET ONION VINAIGRETTE, DRY ROASTED EDAMAME, ITALIAN CHEESE BLEND, SUNFLOWER SEEDS & TOASTED QUINOA CHOPPED KIT, SUNFLOWER CRUNCH SALAD 170 6g 15g 10g BABY GOLD POTATOES 72 1.8g 18.0g 0g RISOTTO-STYLE RICED CAULIFLOWER WITH PORTOBELLO MUSHROOMS AND GARLIC, RISOTTO-STYLE 0 1.5g 4g 5.5g RICED SWEET POTATO 0 1g 11.5g 0g RICED CAULIFLOWER 0 1g 3g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About CHOPPED COLLARD GREENS

CHOPPED COLLARD GREENS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

COLLARD GREENS.

Dietary Information

CHOPPED COLLARD GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, CHOPPED COLLARD GREENS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHOPPED COLLARD GREENS

See how CHOPPED COLLARD GREENS compares to other foods in terms of nutrition:

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