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Know what is on your plate.

C.H. Robinson, CARA CARA ORANGES, CARA CARA

Pre-Packaged Fruit & Vegetables C.H. Robinson Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

52 Calories
1.3g Protein
12.3g Carbs
0g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.3g 10%
Carbs 12.3g 90%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.3g 4%
Dietary Fiber 2.6g 9%
Total Sugars 0g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.1mg 1%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.1 MG 1%
Potassium, K 182 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About CARA CARA ORANGES, CARA CARA

Cara Cara oranges from Robinson Fresh, treated with one or more preservative coatings such as thiabendazole or imazalil and finished with food grade wax to hold freshness during shipping. A 154 gram serving provides 52 calories, 1.3 g protein, 12.34 g carbs and 2.6 g fiber, with no fat.

Ingredients

CARA CARA ORANGES TREATED TO MAINTAIN FRESHNESS WITH ONE OR MORE OF THE FOLLOWING: O-PHENYLPHENOL, THIABENDAZOLE, IMAZALIL AND COATED WITH FOOD GRADE NATURAL RESINS AND/OR VEGETABLE WAX.

Dietary Information

CARA CARA ORANGES, CARA CARA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, CARA CARA ORANGES, CARA CARA gets 10% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare C.H. Robinson, CARA CARA ORANGES, CARA CARA

See how C.H. Robinson, CARA CARA ORANGES, CARA CARA compares to other foods in terms of nutrition:

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