SIMPLY NATURE, MIXED GREENS

Nutrition Highlights

• Very low in calories (18 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).

About MIXED GREENS

Simply Nature Mixed Greens is a pre-washed organic salad blend combining four varieties of organic baby greens: kale, spinach, chard, and beet tops. Per 100 g, it provides 18 calories, 2.11 g of protein, 2.82 g of carbohydrates, and no fat, with 1.4 g of dietary fiber. The combination of dark leafy greens provides a range of nutrients including vitamins K, C, and A, folate, and iron. Each variety contributes a slightly different flavor and texture, from the mildness of baby spinach to the earthiness of beet tops and the slight bitterness of kale. USDA certified organic. Suitable for vegan, gluten-free, and dairy-free diets. Use as a salad base or sauteed side dish.

Ingredients

ORGANIC BABY KALE, ORGANIC BABY SPINACH, ORGANIC CHARD, ORGANIC BEET TOPS.

Dietary Information

MIXED GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, MIXED GREENS gets 47% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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