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Wal-Mart — WILD CAUGHT WHOLE SNAPPER

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
98 Calories
20.5g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 10mcg 50%
Calcium 32mg 2%
Iron 0.2mg 1%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 94%
Carbs 0g 0%
Fat 1.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 10 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 304 MG 6%
Sodium, Na 62 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Great American Seafood Imports — WHOLE COOKED ROCK CRAB 87 76.1g 0g 10.6g Great American Seafood Imports — SKINLESS SWAI FILLETS 62 12.4g 0g 1.3g Great American Seafood Imports — WHOLE TILAPIA 97 18.6g 0g 2.2g Great American Seafood Imports — TILAPIA FILLETS 86 18.6g 0.9g 0.9g Great American Seafood Imports — SKINLESS! PACIFIC COD FILLETS 80 17.0g 0g 0.5g GREAT AMERICAN SEAFOOD, WILD CAUGHT COD PORTIONS 62 13.3g 0g 0.9g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.3g per 100g).
  • Rich source of Vitamin D (D2 + D3) (50% of Daily Value per 100g).

About WILD CAUGHT WHOLE SNAPPER

WILD CAUGHT WHOLE SNAPPER is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SNAPPER.

Dietary Information

WILD CAUGHT WHOLE SNAPPER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT WHOLE SNAPPER include Vitamin D (D2 + D3) (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 98 calories per 100 grams, WILD CAUGHT WHOLE SNAPPER gets 84% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — WILD CAUGHT WHOLE SNAPPER

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More in Frozen Fish & Seafood

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