Great American Seafood Imports, SKINLESS! PACIFIC COD FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 17.0g per 100g.
- Very low in fat (0.5g per 100g).
About SKINLESS! PACIFIC COD FILLETS
Great American Seafood skinless Pacific Cod Fillets are frozen with only sodium tripolyphosphate added for moisture retention. A 112g serving provides 80 calories, 17g protein, and under 0.5g fat, with no carbs. Cod is among the leanest white fish available, making it a go-to for high-protein, very low-fat meal plans.
Ingredients
PACIFIC COD FILLET, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
SKINLESS! PACIFIC COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, SKINLESS! PACIFIC COD FILLETS gets 85% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Great American Seafood Imports, SKINLESS! PACIFIC COD FILLETS
See how Great American Seafood Imports, SKINLESS! PACIFIC COD FILLETS compares to other foods in terms of nutrition:
- Great American Seafood Imports, SKINLESS! PACIFIC COD FILLETS vs Wal-Mart, 21/25 RAW E-Z PEEL SHRIMP
- Great American Seafood Imports, SKINLESS! PACIFIC COD FILLETS vs Wal-Mart, WILD CAUGHT SKINLESS KETA SALMON FILLETS
- Great American Seafood Imports, SKINLESS! PACIFIC COD FILLETS vs Beaver Street Fisheries, PREMIUM SNOW CRAB LEGS
- Great American Seafood Imports, SKINLESS! PACIFIC COD FILLETS vs Wal-Mart, MUSSELS COOKED
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.