Meijer — LEMON PEPPER FLAVORED WILD CAUGHT FLAKE SKIPJACK TUNA, LEMON PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
About LEMON PEPPER FLAVORED WILD CAUGHT FLAKE SKIPJACK TUNA, LEMON PEPPER
Meijer Lemon Pepper Flavored Wild Caught Flake Skipjack Tuna is a seasoned tuna product sold under the Meijer private label in a flake format, as opposed to chunk style. Wild-caught skipjack tuna is flaked and marinated in a blend of water, vinegar, sunflower oil, sugar, modified starch, cracked black pepper, lemon flavor, mustard powder, guar gum, and sea salt. The inclusion of sunflower oil gives this product a slightly richer, moister mouthfeel than pure water-packed tuna. Mustard powder adds a subtle pungent depth that complements the lemon pepper character. Modified starch and guar gum thicken the marinade to a cohesive consistency in the flake product. No artificial colors or MSG are used.
Nutritionally, this tuna provides 127 calories per 100 grams, slightly higher than the water-packed chunk version due to the sunflower oil content. Protein is 20.9 grams per 100 grams, fat is 3.2 grams, and carbohydrates are 2.7 grams. No dietary fiber is present. Fish (skipjack tuna) is the primary allergen. Mustard may be a concern for individuals with mustard allergies, which are regulated under EU allergen labeling laws though not yet listed as one of the nine major allergens under US FDA standards as of the product's formulation date. No wheat, dairy, soy, eggs, or tree nuts are listed. This product belongs to the canned tuna category.
Ingredients
INGREDIENTS: SKIPJACK TUNA, WATER, VINEGAR, SUNFLOWER OIL, SUGAR, MODIFIED STARCH, CRACKED BLACK PEPPER, LEMON FLAVOR, MUSTARD POWDER, GUAR GUM, SEA SALT.
Dietary Information
LEMON PEPPER FLAVORED WILD CAUGHT FLAKE SKIPJACK TUNA, LEMON PEPPER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 127 calories per 100 grams, LEMON PEPPER FLAVORED WILD CAUGHT FLAKE SKIPJACK TUNA, LEMON PEPPER gets 66% of its calories from protein, 9% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Meijer — LEMON PEPPER FLAVORED WILD CAUGHT FLAKE SKIPJACK TUNA, LEMON PEPPER
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