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Topline Automotive Engineering, SOLID LIGHT TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of Sodium, Na (21% DV).
About SOLID LIGHT TUNA
Isabel Solid Light Tuna in Water provides 112 calories per 113.4g serving with 1.32g of fat and no carbohydrates. Made from tuna, water, and salt, it is a simple canned tuna suited for sandwiches, pasta, salads, and casseroles. The solid light designation indicates it uses skipjack or yellowfin tuna, which has a milder flavor and lower mercury content than solid white albacore.
Ingredients
TUNA, WATER AND SALT.
Dietary Information
SOLID LIGHT TUNA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOLID LIGHT TUNA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 112 calories per 100 grams, SOLID LIGHT TUNA gets 0% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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