Topline Automotive Engineering — LIGHT TUNA FILLETS IN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 207 MG | 4% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About LIGHT TUNA FILLETS IN OLIVE OIL
Isabel Light Tuna Fillets in Olive Oil contain just three ingredients: tuna, olive oil, and salt. A 117g serving provides 198 calories and 10.3g of fat, with no carbohydrates. Protein content is not separately listed. The olive oil adds richness and a mild flavor, keeping the tuna moist. A simple, shelf-stable protein source for salads, pasta, open-faced sandwiches, or eating directly from the can.
Ingredients
TUNA, OLIVE OIL AND SALT.
Dietary Information
LIGHT TUNA FILLETS IN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT TUNA FILLETS IN OLIVE OIL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 198 calories per 100 grams, LIGHT TUNA FILLETS IN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
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