MUSH — WILD BLUEBERRY OVERNIGHT OATS, WILD BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About WILD BLUEBERRY OVERNIGHT OATS, WILD BLUEBERRY
MUSH wild blueberry overnight oats made with coconut milk, rolled oats, dried wild blueberries, and sea salt. A 170g serving has 159 calories, 4.1g protein, 22.9g carbs, 5.3g fat, and 3.5g fiber, a ready-to-eat refrigerated overnight oat with clean four-ingredient simplicity.
Ingredients
COCONUT MYLK (FILTERED WATER, COCONUT), ROLLED OATS, DRIED WILD BLUEBERRIES (WILD BLUEBERRIES, APPLE JUICE), SEA SALT.
Calorie Breakdown
At 159 calories per 100 grams, WILD BLUEBERRY OVERNIGHT OATS, WILD BLUEBERRY gets 10% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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