WILD BLUEBERRY OVERNIGHT OATS vs BACK ROADS
Nutrition comparison per 100 g serving
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WILD BLUEBERRY OVERNIGHT OATS wins in 5 out of 11 nutrient categories
WILD BLUEBERRY OVERNIGHT OATS: 5
vs
BACK ROADS: 4
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY OVERNIGHT OATS | BACK ROADS | Winner |
|---|---|---|---|
| Calories | 159 cal | 513 cal | |
| Protein | 4.1 g | 10.3 g | |
| Carbs | 22.9 g | 56.4 g | |
| Fat | 5.3 g | 28.2 g | |
| Fiber | 3.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY OVERNIGHT OATS | BACK ROADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY OVERNIGHT OATS | BACK ROADS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 51 MG | |
| Iron, Fe | 2.1 MG | 3.7 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 41 MG | 0 MG |