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BACK ROADS, CHOCOLATE PECAN ORGANIC GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BACK ROADS, CHOCOLATE PECAN ORGANIC GRANOLA
Organic chocolate pecan granola from Back Roads with gluten-free rolled oats, dark chocolate chunks, pecans, cashews, cranberries, maple syrup, honey, coconut, pumpkin seeds, and sunflower seeds. Per 39g serving: 513 calories, 10.3g protein, 56.4g carbs, 28.2g fat, and 7.7g fiber. A high-fat, high-fiber granola that works as a standalone snack or as a topping for yogurt. The dark chocolate and maple syrup give it a richer flavor than standard granola.
Ingredients
CERTIFIED GLUTEN FREE ROLLED OATS, SWEETENED CRANBERRIES (EVAPORATED CANE JUICE, SUNFLOWER OIL), DARK CHOCOLATE CHUNKS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {A NON-GMO EMULSIFIER}, VANILLA EXTRACT), PECANS, CASHEWS, HIGH OLEIC SUNFLOWER OIL, HONEY, SUNFLOWER SEEDS, VERMONT MAPLE SYRUP, PUMPKIN SEEDS, SHREDDED COCONUT, COCONUT CHIPS, SESAME SEEDS, VANILLA EXTRACT.
Dietary Information
BACK ROADS, CHOCOLATE PECAN ORGANIC GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BACK ROADS, CHOCOLATE PECAN ORGANIC GRANOLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 513 calories per 100 grams, BACK ROADS, CHOCOLATE PECAN ORGANIC GRANOLA gets 8% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BACK ROADS, CHOCOLATE PECAN ORGANIC GRANOLA
See how BACK ROADS, CHOCOLATE PECAN ORGANIC GRANOLA compares to other foods in terms of nutrition:
- BACK ROADS, CHOCOLATE PECAN ORGANIC GRANOLA vs Hy-Vee, FRUITY FLAVORED CRISP RICE CEREAL, FRUITY
- BACK ROADS, CHOCOLATE PECAN ORGANIC GRANOLA vs Hy-Vee, RAISIN BRAN CRUNCHY WHEAT FLAKES WITH RAISINS CEREAL, RAISIN BRAN
- BACK ROADS, CHOCOLATE PECAN ORGANIC GRANOLA vs Hy-Vee, GRANOLA LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS, WHOLE GRAIN WHEAT FLAKES AND PUFFED RICE MIXED WITH ALMONDS AND MOLASSES, BAKED INTO CRUNCHY CLUSTERS, GRANOLA
- BACK ROADS, CHOCOLATE PECAN ORGANIC GRANOLA vs Hy-Vee, FROSTED FLAKES SWEETENED CORN CEREAL, FROSTED FLAKES
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