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GRANOLA, FRENCH VANILLA ALMOND

Cereal Post Consumer Brands, LLC Branded
429 Calories
7.9g Protein
71.4g Carbs
14.3g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 119mg 5%
Total Carbohydrate 71.4g 26%
Dietary Fiber 6.3g 23%
Total Sugars 23.8g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2.3mg 13%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 8%
Carbs 71.4g 76%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 206 MG 4%
Sodium, Na 119 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
APPLE CINNAMON OATMEAL, APPLE CINNAMON 0 0g 0g 0g MIXED BERRY OATMEAL, MIXED BERRY 0 0g 0g 0g MAPLE BROWN SUGAR OATMEAL, MAPLE BROWN SUGAR 0 0g 0g 0g CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES 355 6.5g 87.1g 0g ORGANIC OATMEAL, MAPLE & BROWN SUGAR 0 0g 0g 0g MULTIGRAIN CLUSTER & FLAKE CEREAL, BLUEBERRY POMEGRANATE 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (6.3g per 100g), supporting digestive health.

About GRANOLA, FRENCH VANILLA ALMOND

GRANOLA, FRENCH VANILLA ALMOND is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, CANE SUGAR, CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT EXTRACT, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG.

Dietary Information

GRANOLA, FRENCH VANILLA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, GRANOLA, FRENCH VANILLA ALMOND gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA, FRENCH VANILLA ALMOND

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