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CHOCOLATE CHERRY GRANOLA

Cereal Mr. Beverages Old Time Cocktail Mixes Branded
448 Calories
10.5g Protein
61.2g Carbs
19.4g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 194mg 8%
Total Carbohydrate 61.2g 22%
Dietary Fiber 7.5g 27%
Total Sugars 19.4g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 11%
Carbs 61.2g 67%
Fat 19.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 2.7 MG 15%
Sodium, Na 194 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORGANIC DARK CHOCOLATE KETO CEREAL, DARK CHOCOLATE 275 15g 50g 6.3g IBERIA INSTANT OATS, 14 OZ 375 12.5g 67.5g 6.3g MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 382 9.1g 78.2g 4.6g FROSTED LEMON SWEETENED WHOLE GRAIN OAT CEREAL, FROSTED LEMON 389 8.3g 80.6g 4.2g CHOCOLATEY SWEETENED CORN CEREAL WITH MARSHMALLOWS, MARSHMALLOWS 378 5.4g 83.8g 4.1g SWEETENED CORN PUFFS WITH MINIS MARSHMALLOWS, SWEETENED CORN WITH MINIS MARSHMALLOWS 389 5.6g 86.1g 4.2g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About CHOCOLATE CHERRY GRANOLA

CHOCOLATE CHERRY GRANOLA is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 61.2g of carbohydrates, and 19.4g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS, COCONUT, ALMONDS, FLAX MEAL, CRISPY RICE, CANOLA OIL, MAPLE SYRUP, HONEY SALT, SWEETENED CRANBERRIES, SWEETENED CHERRIES, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCO BUTTER, SOY LECITHIN, VANILLIN)

Dietary Information

CHOCOLATE CHERRY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 448 calories per 100 grams, CHOCOLATE CHERRY GRANOLA gets 9% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CHERRY GRANOLA

See how CHOCOLATE CHERRY GRANOLA compares to other foods in terms of nutrition:

More in Cereal

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