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Kellogg, VANILLA ALMOND FLAVORED CEREAL, VANILLA ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Magnesium, Mg | 74 MG | 18% | |
| Phosphorus, P | 185 MG | 15% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 315 MG | 14% | |
| Copper, Cu | 0.4 MG | 41% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Copper, Cu (41% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Niacin (23% DV).
About VANILLA ALMOND FLAVORED CEREAL, VANILLA ALMOND
Raisin Bran Crunch Vanilla Almond adds whole almonds and crunchy oat clusters to the familiar whole grain wheat and raisin base, with honey and cinnamon rounding out the flavor. The clusters are sweetened with brown sugar syrup and corn syrup, pushing sweetness higher than classic Raisin Bran. Fiber from bran and oats is solid, and the almonds add fat and protein beyond what the grain base provides alone. Texture-wise, the clusters hold up better in milk than standard flaked cereals, making for a more satisfying bowl.
Ingredients
WHOLE GRAIN WHEAT, RICE, SUGAR, RAISINS, WHEAT BRAN, ALMONDS, WHOLE GRAIN OATS, BROWN SUGAR SYRUP, VEGETABLE GLYCERIN. CONTAINS 2% OR LESS OF CORN SYRUP, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, MOLASSES, PALM OIL, CINNAMON, HONEY, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
Dietary Information
VANILLA ALMOND FLAVORED CEREAL, VANILLA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA ALMOND FLAVORED CEREAL, VANILLA ALMOND include Manganese, Mn (87% DV) , Copper, Cu (41% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, VANILLA ALMOND FLAVORED CEREAL, VANILLA ALMOND gets 8% of its calories from protein, 93% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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