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Meijer, CINNAMON GRANOLA, CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 202 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About CINNAMON GRANOLA, CINNAMON
Meijer Cinnamon Granola is a store-brand cereal product from Meijer, Inc., the Midwest-based supercenter chain headquartered in Grand Rapids, Michigan. This granola is marketed under the Meijer private label and belongs to the cereal category, designed as a breakfast or snack food made primarily from oats.
The dominant ingredients are whole rolled oats and milled cane sugar, with expeller pressed canola oil providing the fat base. Rice flour and cornstarch contribute to the baked texture, while molasses and barley malt syrup add depth and natural sweetness beyond the cane sugar. Cinnamon bark is the primary flavor note. The ingredient list also includes vanilla extract, salt, and natural flavor. Barley malt syrup signals the presence of gluten from multiple sources. There are no artificial flavors, colors, or preservatives listed. Soy and wheat allergens are not directly present in this formulation, though barley is a gluten-containing grain.
Nutritionally, this granola delivers 442 calories per 100 grams, placing it in the high calorie-density range typical of granolas due to their oil and sugar content. Carbohydrates account for 75 grams per 100g, with protein at 7.69g and fat at 13.46g. Fiber content is 5.8g per 100g, which is a notable contribution. The product is not low-calorie or low-fat, and the sugar content is significant given cane sugar and molasses appear among the first three ingredients.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, MOLASSES, CINNAMON BARK, SALT, VANILLA EXTRACT, BARLEY MALT SYRUP, NATURAL FLAVOR.
Dietary Information
CINNAMON GRANOLA, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 442 calories per 100 grams, CINNAMON GRANOLA, CINNAMON gets 7% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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