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Meijer — MIXED BERRY GRANOLA, MIXED BERRY

Cereal Meijer, Inc. Branded
391 Calories
6.3g Protein
84.4g Carbs
4.7g Fat
7.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 84.4g 31%
Dietary Fiber 7.8g 28%
Total Sugars 31.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 3.1mg 17%
Potassium 281mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 84.4g 89%
Fat 4.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 3.1 MG 17%
Potassium, K 281 MG 6%
Sodium, Na 141 MG 6%

Nutrition Highlights

  • High in dietary fiber (7.8g per 100g), supporting digestive health.

About MIXED BERRY GRANOLA, MIXED BERRY

Meijer's Mixed Berry Granola is a whole-grain granola cereal made from whole rolled wheat, cane sugar, rice flour, cornstarch, dried cranberries (cranberries, sugar, sunflower oil), expeller-pressed sunflower oil, brown rice syrup, honey, molasses, freeze-dried blueberries, salt, natural flavor, freeze-dried strawberries, barley malt syrup, and freeze-dried raspberries. The use of expeller-pressed (mechanical, not solvent-extracted) sunflower oil is a clean-processing indicator. The granola uses cane sugar, honey, brown rice syrup, molasses, and barley malt syrup for sweetness — a multi-sweetener approach without HFCS.

The barley malt syrup contains gluten, making this granola not suitable for celiac or gluten-intolerant consumers despite being a primarily wheat-oat product. The freeze-dried berry inclusions (blueberries, strawberries, raspberries) deliver concentrated flavor without added sugars. No artificial colors, artificial preservatives, or soy are declared. Allergens include wheat (whole rolled wheat) and barley (malt syrup).

At 391 calories per 100 grams, 84.4 grams of carbohydrates, 4.7 grams of fat, 6.3 grams of protein, and 7.8 grams of fiber, this granola has meaningful fiber content and a modest fat level relative to many granolas that use more oil. Available in Meijer's cereal aisle as a store-brand granola option with real freeze-dried fruit pieces.

Ingredients

WHOLE ROLLED WHEAT, CANE SUGAR, RICE FLOUR, CORNSTARCH, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), EXPELLER PRESSED SUNFLOWER OIL, BROWN RICE SYRUP, HONEY, MOLASSES, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, FREEZE DRIED STRAWBERRIES, BARLEY MALT SYRUP, FREEZE DRIED RASPBERRIES.

Dietary Information

MIXED BERRY GRANOLA, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 391 calories per 100 grams, MIXED BERRY GRANOLA, MIXED BERRY gets 6% of its calories from protein, 86% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — MIXED BERRY GRANOLA, MIXED BERRY

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