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FishPeople, WILD ALASKAN COD KIT, CHIPOTLE & LIME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
About WILD ALASKAN COD KIT, CHIPOTLE & LIME
FishPeople wild Alaskan cod kit seasoned with chipotle and lime, with panko, butter, corn, and red peppers included. Per 136g serving: 132 cal, 14g protein, 5.2g fat, 7.4g carbs. A lean flavorful fish meal prep kit with solid protein and low overall calories.
Ingredients
WILD PACIFIC COD, PANKO (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), BUTTER (CREAM (MILK), NATURAL FLAVOR), RICE BRAN OIL, CORN, RED PEPPERS, LIME JUICE POWDER, PAPRIKA, CUMIN, SALT, CILANTRO, PARSLEY, CHIPOTLE PEPPER, ONION, OREGANO
Calorie Breakdown
At 132 calories per 100 grams, WILD ALASKAN COD KIT, CHIPOTLE & LIME gets 42% of its calories from protein, 22% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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