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Pinnacle, CRISPY BATTERED WHOLE FISH FILLETS, CRISPY BATTERED

Frozen Fish & Seafood Pinnacle Foods Group LLC Branded
218 Calories
6.4g Protein
20g Carbs
12.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 709mg 31%
Total Carbohydrate 20g 7%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 16%
Carbs 20g 51%
Fat 12.7g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 91 MG 2%
Sodium, Na 709 MG 31%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Greenhead Lobster, LOBSTER TAILS 94 18.8g 0g 0.6g High Liner Foods (USA) Incorporated, ALMOND CRUSTED HADDOCK 157 17.1g 7.1g 6.4g High Liner Foods (USA) Incorporated, TILAPIA, MULTIGRAIN 220 15.6g 18.4g 10.1g High Liner Foods (USA) Incorporated, PREMIUM SEAFOOD, ROASTED ISLAND BBQ COD 89 16.4g 2.7g 1.4g High Liner Foods (USA) Incorporated, CHEF'S COLLECTION HADDOCK, WHITE WINE & BUTTER 142 16.4g 0.8g 6.7g Riceland Crawfish, WHOLE COOKED ""BOILED"" CRAWFISH 14 2.6g 0g 0.4g

Nutrition Highlights

  • Good source of Sodium, Na (31% DV).

About CRISPY BATTERED WHOLE FISH FILLETS, CRISPY BATTERED

Van de Kamp's crispy battered whole pollock fillets, coated in wheat and corn flour batter. A 110g serving delivers 218 calories, 6.36g protein, 20g carbs, and 12.73g fat, with 0.9g fiber. Oven-baked or air-fried from frozen, these fish fillets work well in sandwiches or alongside tartar sauce and coleslaw.

Ingredients

POLLOCK (POLLOCK, SODIUM TRIPOLYPHOSPHATE [ADDED TO RETAIN MOISTURE]), WATER, SOYBEAN OIL, WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SUGAR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, DEXTROSE, GARLIC POWDER, ONION POWDER, MONOCALCIUM PHOSPHATE, SPICE, PAPRIKA.

Dietary Information

Notable micronutrients in CRISPY BATTERED WHOLE FISH FILLETS, CRISPY BATTERED include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, CRISPY BATTERED WHOLE FISH FILLETS, CRISPY BATTERED gets 12% of its calories from protein, 37% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pinnacle, CRISPY BATTERED WHOLE FISH FILLETS, CRISPY BATTERED

See how Pinnacle, CRISPY BATTERED WHOLE FISH FILLETS, CRISPY BATTERED compares to other foods in terms of nutrition:

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