Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KROGER, WHOLE FISH CRUNCHY FISH FILLETS

Frozen Fish & Seafood The Kroger Co. Branded
277 Calories
12.9g Protein
26.7g Carbs
12.9g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 277
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 564mg 25%
Total Carbohydrate 26.7g 10%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.9g 25%
Carbs 26.7g 51%
Fat 12.9g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 208 MG 4%
Sodium, Na 564 MG 25%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED 242 10.5g 23.2g 10.5g CRISPY BATTERED WHOLE FISH FILLETS, CRISPY BATTERED 218 6.4g 20g 12.7g CRUNCHY BREADED FILLETS, CRUNCHY BREADED 222 7.4g 24.1g 10.2g CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED 242 10.5g 23.2g 10.5g LARGE FILLETS SALMON, CRACKED BLACK PEPPER & SEA SALT 181 14.2g 15.8g 6.3g CRISPY BATTERED FISH FINGERS, CRISPY BATTERED 196 8.8g 20.6g 8.8g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (25% DV).

About KROGER, WHOLE FISH CRUNCHY FISH FILLETS

KROGER, WHOLE FISH CRUNCHY FISH FILLETS is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 26.7g of carbohydrates, and 12.9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SUGAR, SALT, DRIED WHEY, AUTOLYZED YEAST EXTRACT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), ONION POWDER, MODIFIED CELLULOSE, YEAST, DRIED ONION, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC (FOR COLOR), NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

Notable micronutrients in KROGER, WHOLE FISH CRUNCHY FISH FILLETS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 277 calories per 100 grams, KROGER, WHOLE FISH CRUNCHY FISH FILLETS gets 19% of its calories from protein, 39% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KROGER, WHOLE FISH CRUNCHY FISH FILLETS

See how KROGER, WHOLE FISH CRUNCHY FISH FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about KROGER, WHOLE FISH CRUNCHY FISH FILLETS
Hi! Ask me anything about KROGER, WHOLE FISH CRUNCHY FISH FILLETS — nutrition, recipes, health benefits, or meal ideas.