KROGER vs PANAPESCA

Nutrition comparison per 100 g serving

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PANAPESCA wins in 6 out of 11 nutrient categories

KROGER: 3 vs PANAPESCA: 6 (2 ties)

Overview

Nutrient	KROGER	PANAPESCA	Winner
Calories	277 cal	52 cal
Protein	12.9 g	11 g
Carbs	26.7 g	1 g
Fat	12.9 g	0.5 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	PANAPESCA	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	KROGER	PANAPESCA	Winner
Calcium, Ca	40 MG	40 MG	Tie
Iron, Fe	1.1 MG	1.4 MG
Potassium, K	208 MG	0 MG
Sodium, Na	564 MG	568 MG

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