KROGER vs GEISHA

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 11 nutrient categories

KROGER: 5 vs GEISHA: 4 (2 ties)

Overview

Nutrient	KROGER	GEISHA	Winner
Calories	277 cal	80 cal
Protein	12.9 g	18.6 g
Carbs	26.7 g	0 g
Fat	12.9 g	0.9 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	GEISHA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	GEISHA
Calcium, Ca	40 MG	18 MG
Iron, Fe	1.1 MG	1.0 MG
Potassium, K	208 MG	0 MG
Sodium, Na	564 MG	35 MG

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