KROGER vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 7 out of 11 nutrient categories

KROGER: 3 vs WEIS: 7 (1 ties)

Overview

Nutrient	KROGER	WEIS	Winner
Calories	277 cal	94 cal
Protein	12.9 g	21.2 g
Carbs	26.7 g	0 g
Fat	12.9 g	1.2 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	KROGER	WEIS
Calcium, Ca	40 MG	47 MG
Iron, Fe	1.1 MG	3.2 MG
Potassium, K	208 MG	0 MG
Sodium, Na	564 MG	224 MG

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