CRISPY BATTERED WHOLE FISH FILLETS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 11 nutrient categories
CRISPY BATTERED WHOLE FISH FILLETS: 4
vs
KROGER: 5
(2 ties)
Overview
| Nutrient | CRISPY BATTERED WHOLE FISH FILLETS | KROGER | Winner |
|---|---|---|---|
| Calories | 218 cal | 277 cal | |
| Protein | 6.4 g | 12.9 g | |
| Carbs | 20 g | 26.7 g | |
| Fat | 12.7 g | 12.9 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED WHOLE FISH FILLETS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BATTERED WHOLE FISH FILLETS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 91 MG | 208 MG | |
| Sodium, Na | 709 MG | 564 MG |