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KROGER, CRUNCHY FISH STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 397 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
About KROGER, CRUNCHY FISH STICKS
Kroger Crunchy Fish Sticks are frozen breaded fish sticks sold under the Kroger private label of The Kroger Co., available at Kroger, Harris Teeter, King Soopers, and other banner stores. Fish sticks are a classic American family freezer staple, particularly popular for children's meals. This product uses minced pollock as the fish base.
Minced pollock forms the fish component. The breading system combines wheat flour, bleached wheat flour, yellow corn flour, modified corn starch, sugar, and dextrose, providing a crispy golden coating when oven-baked or fried. Vegetable oil (canola, cottonseed, and/or soybean) provides the frying medium. Whey contributes dairy flavor and browning. Yeast and yeast extract add savory umami depth. Onion powder and natural flavor provide seasoning. Leavening from sodium bicarbonate and sodium aluminum phosphate provides a light, airy texture to the coating. Caramel color adds a browned appearance. Extractives of paprika and turmeric provide warm yellow-orange color accents.
At 231 calories per 100 grams with 11.54 grams of protein, 24.36 grams of carbohydrates, 10.26 grams of fat, and 1.3 grams of fiber, these fish sticks are a moderate-calorie, moderate-protein frozen convenience food. Major allergens include fish (pollock), wheat (multiple flour types), and dairy (whey). Soy from soybean oil is present. Not appropriate for fish-allergic, gluten-free, dairy-free, or soy-free consumers. A family-friendly, oven-ready frozen product typically served with tartar sauce or ketchup.
Ingredients
MINCED POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN OIL), BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, YELLOW CORN FLOUR, WHEY, YEAST, DEXTROSE, ONION POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE), YEAST EXTRACT, NATURAL FLAVOR, CARAMEL COLOR, COLORED WITH EXTRACTIVES OF PAPRIKA AND TURMERIC.
Calorie Breakdown
At 231 calories per 100 grams, KROGER, CRUNCHY FISH STICKS gets 20% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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