KROGER vs LEMON DILL SEASONED WILD ALASKA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
LEMON DILL SEASONED WILD ALASKA SALMON wins in 7 out of 10 nutrient categories
KROGER: 2
vs
LEMON DILL SEASONED WILD ALASKA SALMON: 7
(1 ties)
Overview
| Nutrient | KROGER | LEMON DILL SEASONED WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Calories | 231 cal | 99 cal | |
| Protein | 11.5 g | 18.3 g | |
| Carbs | 24.4 g | 2.1 g | |
| Fat | 10.3 g | 1.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | LEMON DILL SEASONED WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | KROGER | LEMON DILL SEASONED WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 397 MG | 324 MG |