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Pinnacle, CRUNCHY BREADED FILLETS, CRUNCHY BREADED

Frozen Fish & Seafood Pinnacle Foods Group LLC Branded
222 Calories
7.4g Protein
24.1g Carbs
10.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 472mg 21%
Total Carbohydrate 24.1g 9%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 18%
Carbs 24.1g 58%
Fat 10.2g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 93 MG 2%
Sodium, Na 472 MG 21%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Fishin', PREMIUM MAHI MAHI FILLETS 88 18.6g 0g 0.9g Fishin', PINK SALMON FILLETS 88 21.2g 0g 0.9g Pier Fish, OCEAN PERCH FILLETS 62 12.4g 0g 0.9g Raw Sea, OCEAN PERCH 80 15.0g 0g 1.3g Beaver Street Fisheries, SEASONED SELECTIONS SHRIMP SCAMPI 168 9.7g 0.9g 9.7g Kingston Marketing, LARGE COOKED SHRIMP 71 15.5g 0g 0.6g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About CRUNCHY BREADED FILLETS, CRUNCHY BREADED

Mrs. Paul's Crunchy Breaded Fish Fillets contain 222 calories per 100g, with 7.41g protein, 24.07g carbs, and 10.19g fat. The main fish is pollock, coated in enriched wheat flour breading seasoned with garlic powder, onion powder, and paprika. Sodium tripolyphosphate is added to retain moisture in the fish. These frozen fillets are a familiar, easy-to-bake seafood option for families.

Ingredients

POLLOCK (POLLOCK, SODIUM TRIPOLYPHOSPHATE [ADDED TO RETAIN MOISTURE]), WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, MODIFIED CORN STARCH, SALT, YEAST, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA, MONOCALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in CRUNCHY BREADED FILLETS, CRUNCHY BREADED include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, CRUNCHY BREADED FILLETS, CRUNCHY BREADED gets 13% of its calories from protein, 43% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pinnacle, CRUNCHY BREADED FILLETS, CRUNCHY BREADED

See how Pinnacle, CRUNCHY BREADED FILLETS, CRUNCHY BREADED compares to other foods in terms of nutrition:

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