Bumble Bee, WILD ALASKA KETA SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 317 MG | 24% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 317 MG | 7% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 25.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (24% DV).
About WILD ALASKA KETA SALMON
Bumble Bee wild Alaska keta salmon, canned with just salmon and salt. A 63-gram serving contains 127 calories, 25.4 grams of protein, no carbohydrates, and 3.97 grams of fat. Keta salmon is a naturally lean Pacific salmon species with a milder flavor than sockeye. The two-ingredient list and high protein density make this a practical pantry protein for salads, grain bowls, or eating straight from the can.
Ingredients
INGREDIENTS: KETA SALMON, SALT
Dietary Information
WILD ALASKA KETA SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD ALASKA KETA SALMON include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 127 calories per 100 grams, WILD ALASKA KETA SALMON gets 80% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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