WILD ALASKA KETA SALMON vs FILLETS OF ANCHOVIES
Nutrition comparison per 100 g serving
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WILD ALASKA KETA SALMON wins in 4 out of 11 nutrient categories
WILD ALASKA KETA SALMON: 4
vs
FILLETS OF ANCHOVIES: 3
(4 ties)
Overview
| Nutrient | WILD ALASKA KETA SALMON | FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Calories | 127 cal | 167 cal | |
| Protein | 25.4 g | 26.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKA KETA SALMON | FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKA KETA SALMON | FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 267 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 365 MG | 5,733 MG |