WHOLE WHEAT SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (24% DV).
About WHOLE WHEAT SOURDOUGH
WHOLE WHEAT SOURDOUGH is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 42.6g of carbohydrates, and 6.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRA VIRGIN OLIVE OIL, SOUR STARTER, EVAP. SALT.
Dietary Information
Notable micronutrients in WHOLE WHEAT SOURDOUGH include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, WHOLE WHEAT SOURDOUGH gets 13% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE WHEAT SOURDOUGH
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