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Know what is on your plate.

Nardone Brothers Baking, Whole Wheat Self Rising Four Cheese Pizza Case

Savoury Bakery Products Nardone Brothers Baking Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

360 Calories
18g Protein
34g Carbs
17g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18g 26%
Carbs 34g 49%
Fat 17g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 17g 22%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 790mg 34%
Total Carbohydrate 34g 12%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 461mg 35%
Iron 3mg 17%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 461 MG 35%
Iron, Fe 3 MG 17%
Potassium, K 262 MG 6%
Sodium, Na 790 MG 34%

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Calcium, Ca (35% DV).
  • Good source of Sodium, Na (34% DV).

About Whole Wheat Self Rising Four Cheese Pizza Case

Four cheese pizza on a self rising whole wheat crust that relies on corn syrup, sugar, yellow cornmeal, sodium aluminum phosphate and sodium bicarbonate for lift and sweetness, plus dough conditioners including DATEM and L-cysteine hydrochloride. A 152 gram serving delivers 360 calories, 18 grams of protein, 17 grams of fat, 34 grams of carbs and 4 grams of fiber.

Ingredients

CRUST: Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Yellow Cornmeal, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (Datem, Dextrose, Ascorbic Acid, Enzymes, L-Cysteine Hydrochloride), Soy Lecithin. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin (natural mold inhibitor). SAUCE: Water, Tomato Paste (NTSS 31%). Onion, Salt, Spices, Garlic Powder, Soybean Oil, Tricalcium Phosphate, Xanthan Gum. CHEESE: Parmesan Cheese (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti-caking agent)). Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes). White Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Natamycin).

Dietary Information

Notable micronutrients in Whole Wheat Self Rising Four Cheese Pizza Case include Calcium, Ca (35% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, Whole Wheat Self Rising Four Cheese Pizza Case gets 20% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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