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Know what is on your plate.

Nardone Brothers Baking, 6 Round Whole Wheat Cheese Pizza Case

Savoury Bakery Products Nardone Brothers Baking Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

320 Calories
19g Protein
30g Carbs
14g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19g 30%
Carbs 30g 48%
Fat 14g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 14g 18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 480mg 21%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 11%
Total Sugars 5g
Protein 19g 38%
Vitamin D 0mcg 0%
Calcium 414mg 32%
Iron 1.7mg 9%
Potassium 413mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 414 MG 32%
Iron, Fe 1.7 MG 9%
Potassium, K 413 MG 9%
Sodium, Na 480 MG 21%

Nutrition Highlights

  • Good source of protein with 19g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Calcium, Ca (32% DV).
  • Good source of Sodium, Na (21% DV).

About 6 Round Whole Wheat Cheese Pizza Case

Made with water, whole wheat flour and enriched wheat flour, this cheese pizza uses low moisture part skim mozzarella over a tomato paste sauce. A 153 gram serving provides 320 calories, 19 grams of protein, 14 grams of fat, 30 grams of carbohydrate and 3 grams of fiber, essentially a slightly larger round version of the standard whole wheat cheese pizza.

Ingredients

CRUST: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Wheat Gluten, Sugar, Salt, Yeast. CHEESE: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin). SAUCE: Water, Tomato Paste (NTSS 31%), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Tricalcium Phosphate, Xanthan Gum.

Dietary Information

Notable micronutrients in 6 Round Whole Wheat Cheese Pizza Case include Calcium, Ca (32% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, 6 Round Whole Wheat Cheese Pizza Case gets 24% of its calories from protein, 38% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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