Savoury Bakery Products
Dive into the world of savoury bakery products, a diverse group encompassing everything from crusty breads and flavorful crackers to savory pastries and filled pies. With over 3,000 options, this category offers a wide spectrum of textures and tastes. Nutritionally, these products vary greatly depending on ingredients. Many are carbohydrate-rich, providing energy, while others may be good sources of fiber, protein, or healthy fats, especially those made with whole grains, nuts, or seeds. Common ingredients include wheat, rye, oats, and corn, often combined with herbs, spices, and cheeses for added flavor. Savoury baked goods play a crucial role in meals, serving as staples like bread for sandwiches, accompaniments like crackers for cheese, or centerpieces like quiches and pot pies. Choosing whole-grain options can contribute to improved digestive health and sustained energy levels. However, be mindful of sodium, added fats, and refined grains, particularly in processed options, and prioritize balanced choices within this extensive food group.
Browse nutrition facts for 270 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.