6 Round Whole Wheat Cheese Pizza Case vs 192 FLUTED SHELL ROUND NEUTRAL 1.75"
Nutrition comparison per 100 g serving
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6 Round Whole Wheat Cheese Pizza Case wins in 8 out of 13 nutrient categories
6 Round Whole Wheat Cheese Pizza Case: 8
vs
192 FLUTED SHELL ROUND NEUTRAL 1.75": 1
(4 ties)
Overview
| Nutrient | 6 Round Whole Wheat Cheese Pizza Case | 192 FLUTED SHELL ROUND NEUTRAL 1.75" | Winner |
|---|---|---|---|
| Calories | 320 cal | 514 cal | |
| Protein | 19 g | 5.6 g | |
| Carbs | 30 g | 0 g | |
| Fat | 14 g | 30.2 g | |
| Fiber | 3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 Round Whole Wheat Cheese Pizza Case | 192 FLUTED SHELL ROUND NEUTRAL 1.75" | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 6 Round Whole Wheat Cheese Pizza Case | 192 FLUTED SHELL ROUND NEUTRAL 1.75" | Winner |
|---|---|---|---|
| Calcium, Ca | 414 MG | 11 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 413 MG | 106 MG | |
| Sodium, Na | 480 MG | 0 MG |