Know what is on your plate.
Wegmans Food, WHOLE WHEAT PITA BREAD, WHOLE WHEAT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About WHOLE WHEAT PITA BREAD, WHOLE WHEAT
Wegmans organic whole wheat pita bread made from organic whole wheat flour with wheat bran, wheat gluten, prune juice concentrate, and sunflower oil. A 43g pita has 233 calories, 11.63g protein, 44.19g carbs, 2.33g fat, and 7g fiber. A high-fiber flatbread option suited to wrapping falafel, hummus, grilled chicken, or slicing for dipping.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC WHEAT BRAN,ORGANIC CANE SUGAR, ORGANIC CULTURED WHEAT STARCH, ORGANIC SUNFLOWER OIL, ORGANIC PRUNE JUICE CONCENTRATE, ORGANIC DISTILLED VINEGAR, SEA SALT, ORGANIC DOUGH CONDITIONER (ORGANIC OAT FLOUR, ASCORBIC ACID, ENZYMES).
Dietary Information
WHOLE WHEAT PITA BREAD, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, WHOLE WHEAT PITA BREAD, WHOLE WHEAT gets 20% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wegmans Food, WHOLE WHEAT PITA BREAD, WHOLE WHEAT
See how Wegmans Food, WHOLE WHEAT PITA BREAD, WHOLE WHEAT compares to other foods in terms of nutrition:
- Wegmans Food, WHOLE WHEAT PITA BREAD, WHOLE WHEAT vs Bimbo Bakeries, DOUBLE PROTEIN ENGLISH MUFFINS, OATMEAL WITH CINNAMON
- Wegmans Food, WHOLE WHEAT PITA BREAD, WHOLE WHEAT vs Bimbo Bakeries, PLAIN PRE-SLICED MINI BAGELS, PLAIN
- Wegmans Food, WHOLE WHEAT PITA BREAD, WHOLE WHEAT vs Bimbo Bakeries, SESAME SEED BAGELS, SESAME SEED
- Wegmans Food, WHOLE WHEAT PITA BREAD, WHOLE WHEAT vs Bimbo Bakeries, BROWN SUGAR CINNAMON MINI BAGELS, BROWN SUGAR CINNAMON
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.