Kraft Heinz, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN
This Oroweat loaf packs in whole wheat flour plus a mix of whole grains including rye, corn, oats, millet, triticale, brown rice, barley and buckwheat, along with sunflower seeds, flaxseed and cellulose fiber, sweetened lightly with sugar and stevia leaf extract. A 43 gram slice has 256 calories, 11.63 grams of protein, 6.98 grams of fat, 44.19 grams of carbs and 7 grams of fiber, the highest fiber count among the breads in this batch thanks to the grain and seed mix.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY, BUCKWHEAT), WHEAT GLUTEN, SUGAR, SUNFLOWER SEEDS, FLAXSEED, CELLULOSE FIBER, SOYBEAN OIL, YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, NATURAL FLAVORS, GRAIN VINEGAR, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, NUTS [WALNUTS, ALMONDS, HAZELNUTS (FILBERTS)], SOY, WHEY.
Dietary Information
12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 256 calories per 100 grams, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN gets 18% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kraft Heinz, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN
See how Kraft Heinz, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN compares to other foods in terms of nutrition:
- Kraft Heinz, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN vs CALISE BAKERY, ITALIAN POTATO ROLLS
- Kraft Heinz, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN vs WESTERN BAGEL, 100% WHOLE WHEAT BAGELETTES
- Kraft Heinz, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN vs CALISE BAKERY, SUB ROLLS
- Kraft Heinz, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN vs W. Mestemacher Gmbh, MESTEMACHER, ORGANIC FLAX SEED + CHIA BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.