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Badia Spices — WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA, HEMP

Other Grains & Seeds Badia Spices Inc. Branded
556 Calories
22.2g Protein
27.8g Carbs
44.4g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 44.4g 57%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27.8g 10%
Dietary Fiber 22.2g 79%
Total Sugars 0g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 24%
Carbs 27.8g 29%
Fat 44.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 8 MG 44%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Coast to Coast Produce — WHITE QUINOA 368 14g 64g 6g Coast to Coast Produce — FARRO 374 15.4g 70.3g 2.2g Global Juices and Fruits — ORGANIC WHOLE GRAIN QUINOA 360 12.8g 67.4g 5.8g Sunrise Natural — BROWN FLAX SEED 536 17.9g 28.6g 42.9g NAMA — SACHA INCHI SEEDS 700 30g 10g 50g Continental Mills — TOASTED FLAX SEED 556 18.5g 29.6g 40.7g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (22.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (44% DV).

About WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA, HEMP

Badia Whole Trilogy Health Seeds is a three-seed blend of flax, chia, and hemp seeds. An 18g serving contains 556 calories, 22.2g protein, 27.8g carbs, 44.4g fat, and 22.2g fiber. The combination of these three seeds covers a broad spectrum of nutrients: omega-3s from flax and chia, complete protein from hemp, and substantial fiber from all three. Can be added to smoothies, yogurt, cereal, or baked goods for a nutritional boost.

Ingredients

FLAX, CHIA AND HEMP SEEDS

Dietary Information

WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA, HEMP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA, HEMP include Iron, Fe (44% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 556 calories per 100 grams, WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA, HEMP gets 16% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Badia Spices — WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA, HEMP

See how Badia Spices — WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA, HEMP compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

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