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Global Juices and Fruits, ORGANIC WHOLE GRAIN QUINOA

Other Grains & Seeds Global Juices and Fruits, LLC Branded
360 Calories
12.8g Protein
67.4g Carbs
5.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.4g 25%
Dietary Fiber 7g 25%
Total Sugars 0g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8.4mg 47%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 15%
Carbs 67.4g 78%
Fat 5.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 8.4 MG 47%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
EARTHARVEST ORGANIC, PUMPKORN, ORGANIC SHELLED PUMPKIN SEEDS 500 32.1g 14.3g 39.3g Glencourt, O ORGANICS, ORGANIC RICE & LENTIL MEDLEY 340 10g 72g 3g Bob's Red Mill Natural, ORGANIC WHOLE GRAIN AMARANTH 365 15.4g 65.4g 6.7g BOB'S RED MILL, TRITICALE BERRIES 333 13.3g 71.1g 2.2g World Variety Produce, MELISSA'S, GOOD LIFE FOOD, QUINOA 354 10.4g 64.6g 4.2g World Variety Produce, MELISSA'S, GOOD LIFE FOOD, 100% WHOLE GRAIN GOODNESS FREEKEH 356 11.1g 71.1g 2.2g

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (47% DV).

About ORGANIC WHOLE GRAIN QUINOA

Foxy Organic Whole Grain Quinoa from Global Juices and Fruits is a single-ingredient certified organic quinoa delivering 360 calories per 43g dry serving with 12.8g protein, 67.4g carbs, 5.8g fat, and 7g of fiber per 100g. A complete plant protein and high-fiber whole grain, it is a nutritionally dense staple grain.

Ingredients

ORGANIC QUINOA

Dietary Information

ORGANIC WHOLE GRAIN QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC WHOLE GRAIN QUINOA include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, ORGANIC WHOLE GRAIN QUINOA gets 14% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Global Juices and Fruits, ORGANIC WHOLE GRAIN QUINOA

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More in Other Grains & Seeds

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