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Global Juices and Fruits, PREMIUM QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8.4 MG | 47% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (47% DV).
About PREMIUM QUINOA
Nature's Earthly Choice Premium Quinoa is a single-ingredient grain with one of the most complete amino acid profiles among plant foods. A 43g dry serving delivers 360 calories, 67.4g of carbs, 14g of protein, 5.8g of fat, and 7g of fiber. Rinse before cooking, then simmer with water or broth; it works as a base for grain bowls, stuffed vegetables, or as a rice substitute.
Ingredients
QUINOA
Dietary Information
PREMIUM QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM QUINOA include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, PREMIUM QUINOA gets 16% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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