Harris-Teeter — WHOLE PURPLE PLUMS IN HEAVY SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0g per 100g).
About WHOLE PURPLE PLUMS IN HEAVY SYRUP
WHOLE PURPLE PLUMS IN HEAVY SYRUP is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 23.6g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
WHOLE PURPLE PLUMS, WATER, SUGAR.
Dietary Information
WHOLE PURPLE PLUMS IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, WHOLE PURPLE PLUMS IN HEAVY SYRUP gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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