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Crown Prince — WHOLE OYSTERS PACKED IN WATER

Canned Seafood Crown Prince, Inc. Branded
141 Calories
13.3g Protein
0g Carbs
9.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 333mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 10.4mg 58%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 58%
Carbs 0g 0%
Fat 9.6g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 10.4 MG 58%
Potassium, K 114 MG 2%
Sodium, Na 333 MG 14%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Del Sur Brand — SARDINES IN TOMATO SAUCE 125 14.3g 1.8g 6.3g Milky Way Int'L Trading — FLAT FILLETS ANCHOVIES 194 22.2g 0g 13.9g Milky Way Int'L Trading — SMOKED PEPPERED HERRING FILLETS IN NATURAL JUICE 170 15g 0g 12g Milky Way Int'L Trading — WHITE CRAB MEAT 73 16.1g 1.6g 0g Bumble Bee — MACKEREL FILLETS IN SOYBEAN OIL 296 14.8g 0g 27.8g Smart & Final Iris — CHOPPED SEA CLAMS 37 11.1g 1.9g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Rich source of Iron, Fe (58% of Daily Value per 100g).

About WHOLE OYSTERS PACKED IN WATER

Crown Prince whole oysters packed in water give you the mineral richness oysters are known for - zinc, iron, and selenium in particular - in a convenient canned form. Water and salt are the only additions, keeping the label clean. The fat and protein levels are both present and carbs are essentially zero, which is characteristic of shellfish. Drain and use them in chowders, stuffings, or eat cold with hot sauce and crackers.

Ingredients

WHOLE OYSTERS (MOLLUSKS), WATER, SALT

Dietary Information

WHOLE OYSTERS PACKED IN WATER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE OYSTERS PACKED IN WATER include Iron, Fe (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, WHOLE OYSTERS PACKED IN WATER gets 38% of its calories from protein, 0% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Crown Prince — WHOLE OYSTERS PACKED IN WATER

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