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Wehah Farm — WHOLE GRAIN RICE & SEASONING MIX JAMBALAYA RICE

Flavored Rice Dishes Wehah Farm Inc Branded
393 Calories
7.1g Protein
82.1g Carbs
3.6g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 839mg 36%
Total Carbohydrate 82.1g 30%
Dietary Fiber 5.4g 19%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 88%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Sodium, Na 839 MG 36%

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About WHOLE GRAIN RICE & SEASONING MIX JAMBALAYA RICE

Lundberg Whole Grain Rice and Seasoning Mix Jambalaya Rice combines organic parboiled brown rice with a Cajun-inspired spice blend including cayenne, cumin, black pepper, dried tomato, and natural smoke flavor. Per 100g it has 393 calories, 7.14g protein, 82.14g carbs, 3.57g fat, and 5.4g fiber. Dried onion, garlic, and bell pepper add vegetable body to the seasoning. A convenient single-pot side dish with a mild smoky heat profile.

Ingredients

ORGANIC PARBOILED BROWN RICE, ORGANIC DRIED ONION, SEA SALT, ORGANIC DRIED GARLIC, ORGANIC BELL PEPPERS, ORGANIC SPICES (BLACK PEPPER, CAYENNE, CUMIN), ORGANIC DRIED TOMATO, ORGANIC DRIED CANE SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC RICE CONCENTRATE, ORGANIC SUNFLOWER OIL, NATURAL SMOKE FLAVOR, CITRIC ACID.

Dietary Information

WHOLE GRAIN RICE & SEASONING MIX JAMBALAYA RICE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN RICE & SEASONING MIX JAMBALAYA RICE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WHOLE GRAIN RICE & SEASONING MIX JAMBALAYA RICE gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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