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J.M. Smucker, MULTIGRAIN PILAF, ROASTED GARLIC

Flavored Rice Dishes The J.M. Smucker Company Branded
366 Calories
9.9g Protein
76.1g Carbs
2.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 366
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.1g 28%
Dietary Fiber 5.6g 20%
Total Sugars 2.8g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 11%
Carbs 76.1g 86%
Fat 2.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.0 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
Topco Associates, FOOD CLUB, RICE & SAUCE, CHEDDAR BROCCOLI, RICE AND PASTA IN A CHEESE SAUCE WITH BROCCOLI 368 10.3g 75g 2.2g Quaker Oats Co/golden Grain, CHICKEN & MUSHROOM FLAVOR RICE, VERMICELLI AND MUSHROOMS, CHICKEN & MUSHROOM 339 8.9g 71.4g 1.8g Schnuck, ROASTED CHICKEN FLAVORED RICE WITH HERBS & CARROTS, ROASTED CHICKEN 171 3.6g 32.9g 2.5g Quaker Oats Co/golden Grain, BEEF FLAVOR RICE, VERMICELLI, BEEF BROTH AND CARROTS, BEEF 339 10.7g 73.2g 0.9g Quaker Oats Co/golden Grain, CHICKEN FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN 339 8.9g 73.2g 0.9g Quaker Oats Co/golden Grain, CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING, CILANTRO LIME 339 7.1g 78.6g 0.9g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About MULTIGRAIN PILAF, ROASTED GARLIC

TruRoots Roasted Garlic Multigrain Pilaf by J.M. Smucker provides 9.86g of protein, 5.6g of fiber, and 76.06g of carbs per 71g serving at 366 calories, with just 2.82g of fat. Made from organic brown rice, quinoa, sprouted black and green lentils, and herbs, it is a fiber-rich, low-fat whole grain and legume blend.

Ingredients

BROWN RICE*, QUINOA*, SPROUTED BLACK LENTILS*, SPROUTED GREEN LENTILS*, ONION POWDER*, GARLIC POWDER*, DRIED PARSLEY*, DRIED SAGE*, BLACK PEPPER*

Dietary Information

MULTIGRAIN PILAF, ROASTED GARLIC is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 366 calories per 100 grams, MULTIGRAIN PILAF, ROASTED GARLIC gets 11% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, MULTIGRAIN PILAF, ROASTED GARLIC

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