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JH BIOTECH, KASHA DEHYDRATED VEGETABLES BROWN RICE BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About KASHA DEHYDRATED VEGETABLES BROWN RICE BLEND
Wild Oats Kasha Dehydrated Vegetables Brown Rice Blend from JH Biotech is a grain blend of brown parboiled rice, roasted buckwheat groats, and dehydrated carrots, onions, peppers, and celery. Each 45g serving provides 356 calories, 8.89g protein, 77.78g carbs, 4.4g fiber, and 2.22g fat.
Ingredients
BROWN PARBOILED LONG GRAIN RICE, ROASTED BUCKWHEAT GROATS, DEHYDRATED CARROT, DEHYDRATED WHITE ONION, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED CELERY, DEHYDRATED RED BELL PEPPER.
Dietary Information
KASHA DEHYDRATED VEGETABLES BROWN RICE BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KASHA DEHYDRATED VEGETABLES BROWN RICE BLEND include Iron, Fe (22% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, KASHA DEHYDRATED VEGETABLES BROWN RICE BLEND gets 10% of its calories from protein, 87% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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