KASHA DEHYDRATED VEGETABLES BROWN RICE BLEND vs KOREAN BBQ ORGANIC SPROUTED RICE
Nutrition comparison per 100 g serving
Ad 468x60
KOREAN BBQ ORGANIC SPROUTED RICE wins in 5 out of 10 nutrient categories
KASHA DEHYDRATED VEGETABLES BROWN RICE BLEND: 4
vs
KOREAN BBQ ORGANIC SPROUTED RICE: 5
(1 ties)
Overview
| Nutrient | KASHA DEHYDRATED VEGETABLES BROWN RICE BLEND | KOREAN BBQ ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 351 cal | |
| Protein | 8.9 g | 8.8 g | |
| Carbs | 77.8 g | 71.9 g | |
| Fat | 2.2 g | 3.5 g | |
| Fiber | 4.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHA DEHYDRATED VEGETABLES BROWN RICE BLEND | KOREAN BBQ ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 26.3 MG |
Minerals
| Mineral | KASHA DEHYDRATED VEGETABLES BROWN RICE BLEND | KOREAN BBQ ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 35 MG | |
| Iron, Fe | 4 MG | 1.9 MG | |
| Sodium, Na | 22 MG | 825 MG |